vegetable paratha roll recipe

Ingredients


Vegetable mixture:

50 g beans, finely chopped

50 g carrot, finely chopped

50 g cauliflower, finely chopped

50 g cabbage, finely chopped

50 g butter or ghee

¾ teaspoon cumin seeds

1 onion, chopped

30 g red capsicum, chopped

20 g tomato, chopped

1 ¼ teaspoons ground cumin

1 ¼ teaspoons red chilli powder

¾ teaspoon chat masala

1 tablespoon chopped coriander leaves


Flat bread:

500g plain flour
Good pinch of salt
2 teaspoons oil
300 ml water
Ghee

Method

1 Steam carrots, beans, cauliflower and cabbage.

2 Melt Ghee in a fry pan and add the cumin seeds. When the seeds start to pop, add the onion and cook until translucent.

3 Add capsicum and tomato and cook for 15 seconds. Add the rest of the vegetables and cook for another minute.

4 Stir in the ground cumin, chilli powder, chat masala and coriander leaves.

5 Season with salt and mix well. Remove from heat.

6 Put the flour in a large mixing bowl and add salt.

7 Add the oil and enough water to make dough.

8 Knead gently until smooth.


9. Divide the dough into 5 portions. Roll out evenly into rounds of about 20 cm in diameter.


10 .Lightly grease a heavy fry pan and cook the paratha one at a time for 2 minutes on each side until brown. Spoon the vegetable mixture in the paratha and serve immediately.